Hey there!

Hi, I’m Paul, a Dad of two, Husband, and endurance athlete, who lives the low carb lifestyle. Follow along on my journey back to Racing!

As most of us age groupers, it’s a balancing act between training and having a life outside of the pain cave. In this blog, I am hoping to give a weekly synopsis of my training week: what went right, what went wrong, fueling, recovery, and how I managed my time to live the balancing act we all know as triathlon. 

Please feel free to message me with feedback or suggestions, or you can just tell me I’m doing it all wrong. 😉 

Disclaimer: I am definitely not an expert in triathlon and will probably never see a podium but if this blog can help anyone it will be worth the time and effort.

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